Kundalini 101

Service Description

Demystify and discover what Kundalini is. What happens during the process, what are the benefits, the challenges and how to best support yourself through the process. You will also learn cultivation techniques such as yoga, dance, breath-work, meditation, connection and sound practises that support health and well-being and create a solid foundation for Kundalini. My intention is to deliver information, support, guidance and practises that enrich your life experience in accessible and welcoming space. All are welcome from those who are simply curious, those already moving through a Kundalini journey and everyone in between. A little about Numinous Bloom’s journey: My journey with Kundalini began 10 years ago as I stood at a cross roads in my life, I could continue on my current path of depression, fear and anxiety or I could choose something else. I opted for the something else and began to search. I was drawn to the phenomenon of Kundalini and have since dedicated much of my life to researching and exploring this energy in different ways. I am a qualified Kundalini yoga teacher and have also practised Kundalini Dance and Kundalini Activation for many years. I have an embodied experience of working with the energy whilst maintaining my curiosity and continued learning. My intention is to offer support, guidance and tools and techniques to support you on your journey. I look forward to connecting with you.

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